BOARD BREAKING

2017 District Championships
Board Breaking Competition

The board breaking station will be available from 10:00 am until 3:00 pm. Competitors are encouraged to arrive early for their competition start time to complete the Board Breaking competition before their competition time begins.
Competitors will have 15 seconds to complete 4 board breaks.
Only one attempt per technique allowed.
May be completed in any order.
4 Breaks = Gold Medal
3 Breaks = Silver Medal
2 Breaks = Bronze Medal

Color Belt Techniques

Front Kick
Side Kick
Downward Elbow
Downward Palm

Black Belt Techniques

Jump Front Kick
Spin Side Kick
Downward Elbow
Downward Palm
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